Tabata

We are calling everyone whether you are a fitness enthusiast or a competitive dancer. Our new TABATA class is perfect for anyone that wants to unleash their inner strength 🏋️‍♀️. In this 40- minute high-intensity workout, you will experience the power of TABATA intervals, pushing your limits and achieving your goals. To finish off the class, we will take 10minutes to stretch and relax the muscles, leaving you feeling refreshed and energized. ✨ This class is perfect for beginners that want to get fit and gain strength💪🏻 and competitive dancers to stay in top shape and get competition- ready 🏆💃🏻 Let’s sweat and conquer our fitness goal together. Only bring a gym mat, a bottle of water and a smile. Join us in our brand new TABATA Class! 😍